Booking & rescheduling
Bookings should be made at least 24 hours in advance. Please contact us as early as possible if you need to reschedule a session.
A gentle offline home session focused on relaxation, mobility, and recovery.
Bookings should be made at least 24 hours in advance. Please contact us as early as possible if you need to reschedule a session.
Sessions cancelled more than 24 hours ahead may be rescheduled. Late cancellations and missed sessions may be charged in full.
Please provide a clean, safe space for the session and let us know about any access instructions before the trainer arrives.
Share relevant health considerations with your trainer before beginning. Your trainer may adapt or pause the session when needed.